THRIVE Yoga & Wellness

1031,
Cape Coral Pkwy E Suite 104,
Cape Coral

THRIVE Yoga & Wellness Studio Overview

THRIVE Yoga & Wellness is not just about perfect yoga poses. It’s a place where physical and mental wellbeing are nurtured.

They focus on building strength, balance, and flexibility for overall health. With a welcoming approach, they invite everyone to feel better, both physically and mentally.

Their New Student Trial Pass offers an attractive deal, and they emphasize the stress-reducing benefits of just one yoga class.

Yoga Classes

THRIVE offers a variety of yoga classes suitable for all levels. Classes like ‘Express’ and ‘Basics’ cater to different needs and paces.

‘Balance’ focuses on physical and mental stability, while ‘Stretch & Restore’ combines slow movement with relaxation.

‘THRIVE’ class is a fusion of vinyasa and Hatha yoga. For those seeking gentleness, the ‘Gentle’ class is ideal.

‘Strength’ and ‘Flow’ classes offer moderate to fast paces, and the ’30 Minute Yoga HIIT’ blends yoga with high-intensity training. Lastly, the ‘Yin’ class is perfect for deep relaxation.

Holistic Services

THRIVE also specializes in Reiki and Ayurveda. Their Reiki sessions channel positive energy for healing physical, mental, and spiritual bodies.

They offer tailored sessions with various techniques like crystal work and sound therapy.

Ayurveda at THRIVE involves a modern approach to ancient wisdom. It includes diet, lifestyle counseling, and yoga, focusing on removing bodily toxins and restoring balance.

They offer a 45-minute Ayurvedic mini-consult to help manage health from the inside out.

THRIVE Yoga & Wellness

Map Location

Studio Pricing

Drop in
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$22
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1 Hour

Business Hours

Mon
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Open
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9:15 am
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8:30 pm
Tue
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Open
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7:45 am
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7:00 pm
Wed
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Open
-
9:15 am
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8:30 pm
Thu
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Open
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7:45 am
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7:00 pm
Fri
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Open
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9:15 am
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12:00 pm
Sat
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Open
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7:45 am
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12:00 pm
Sun
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Close
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