Drop in
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$15
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1 Hour
Just Breathe for Kids in Columbus, Georgia, offers a unique yoga experience for children.
Classes are designed to be playful and calming, fostering a safe space for self-expression. They cater to various age groups with tailored programs.
Warrior 1 classes focus on beginner yoga for children aged 5+, incorporating fun activities and relaxation techniques.
Warrior 2, for ages 8+, involves yoga flows and breathing exercises, promoting self-awareness. Warrior 3 classes challenge preteens and teens with advanced yoga practices.
The studio also provides all-ages classes and specialized Superpower Warrior classes for children with developmental challenges.
Just Breathe for Kids extends its impact into educational settings by providing mindfulness and yoga training in schools.
The program includes staff training sessions aimed at creating a mindful classroom culture, with practical tools combining social work experience and traditional yoga teachings.
The training helps educators cultivate a calm, present-centered environment for students. The program also offers classroom-specific training and demonstrations, tailored to meet the needs of different age groups.
The outcomes of this program are significant for students, staff, and schools overall, fostering a culture of mindfulness, self-awareness, and social-emotional learning in educational environments.
Founded by Jamie Castaño, Just Breathe for Kids emphasizes child-centric yoga and mindfulness.
The studio’s philosophy is rooted in empowering children to be their best selves, recognizing their unique abilities and potential.
Classes, suitable for children aged 5 and above, encourage self-discovery and celebrate individuality.
The studio, exempt from state licensure, maintains a focused environment by prohibiting cell phones and advising comfortable attire for practice.
Located in Columbus, Georgia, it combines social work insights with yoga and mindfulness traditions, offering themed classes that integrate important life skills, making Just Breathe for Kids a distinctive choice for children’s yoga and mindfulness education.
