BIG Power Yoga, a renowned yoga studio, operates in Houston and Denver, offering a unique blend of power vinyasa yoga.
At BIG, courage, kindness, and inclusivity are core values, creating an empowering environment for all participants.
Their approach goes beyond traditional yoga teachings, focusing on individual empowerment and community strength.
BIG’s yoga classes are designed to be both challenging and supportive. They meet participants where they are, offering guidance towards personal goals and growth.
This unique approach integrates the physical practice of yoga with personal development, making yoga accessible and impactful for everyone.
The studio caters to a wide audience, with classes available both in-person and virtually through the BIG at Home platform. This ensures accessibility regardless of location or schedule constraints.
BIG Power Yoga‘s locations are in Houston’s Montrose area and on Broadway St in Denver, providing convenient options for local communities.
The studio’s commitment to inclusivity is evident in their dedication to BIPOC leadership in the yoga community. They acknowledge and address the underrepresentation of Black, Indigenous, and People of Color in yoga, striving to create diverse and inclusive spaces.
This commitment extends to their mission of empowering as many people as possible to live their fullest lives, recognizing the importance of representation and accessibility in achieving this goal.
BIG Kids Yoga is an innovative program designed to bring the benefits of yoga to children and their families.
It operates alongside adult yoga classes, making it convenient for families to practice together. The classes are available multiple times a week, with plans for further expansion.
The mission of BIG Kids is to instill mindfulness, self-confidence, compassion, and creativity in children from a young age.
The program creates a supportive, non-competitive environment where kids can explore movement and breath. It incorporates creative games, intentional exercises, and arts and crafts, making yoga both fun and educational.
This unique approach to children’s yoga demonstrates BIG Power Yoga’s commitment to empowering individuals at all stages of life. It offers classes for ages 2-12, allowing a broad range of children to experience the benefits of yoga in a tailored, age-appropriate setting.