Class Pass
-
$100
-
1 Month
Back in Balance Yoga Therapy, nestled in Huntsville, AL, offers a unique yoga experience. Led by Jessica, a certified yoga therapist, the studio focuses on SRY (Somatic Release Yoga).
This method is known for its slow, profound practice. It aims to release muscle tension around the spine. The studio creates a peaceful environment for all.
It helps clients quiet their minds and calm their nervous systems. Sessions are tailored to individual needs, promoting deep, personal healing.
At Back in Balance Yoga Therapy, personal growth is a journey taken one-on-one. Jessica guides clients through practices tailored just for them.
These sessions help in releasing deeply-seated patterns. The therapy is designed to be a transformative experience. It starts with an intro call to ensure a perfect fit.
Then, a plan is made. Clients must meet at least four times to begin seeing changes. This commitment lays the foundation for profound healing.
Expect a journey of discovery and healing at Back in Balance Yoga Therapy. The first step is a conversation. It helps understand your needs. Then, choose a package.
Each session is a step towards wellness. The intro session covers sleep, breathing, tensions, and stressors. A personalized care plan follows.
Sessions can be in-person in Madison, AL, or online. The studio asks for a four-week commitment at the start, encouraging ongoing practice.
Beyond individual therapy, Back in Balance Yoga Therapy offers weekly group classes. These classes allow for shared healing experiences.
They complement the personal therapy journey. Group sessions encourage community and support among participants.
They are ideal for those looking to deepen their practice in a shared space. The group setting offers a different, yet equally profound, way to explore yoga therapy’s benefits.
Back in Balance Yoga Therapy in Huntsville, AL, provides a serene space for personal growth and healing.
With a focus on Somatic Release Yoga, Jessica guides clients through personalized sessions. The studio offers both one-on-one and group experiences. It’s designed for those ready to transform their lives through yoga.
