Rocket City Yoga Ranch offers a unique blend of yoga practices to meet diverse needs. From the traditional Hot 26 & 2 to the dynamic Ashtanga series, they cater to all levels.
Their classes, including the healing Yin Yoga and innovative Method of Flexibility, promote physical well-being and mental relaxation.
The studio’s warm and inviting atmosphere encourages growth and community, making it a haven for yoga enthusiasts.
Experience the original Bikram Yoga method at Rocket City Yoga Ranch with Hot 26 & 2. This series, suitable for all levels, combines 26 postures in a 105-degree room, enhancing flexibility, strength, and balance. Each class, available in 60 or 90-minute sessions, systematically improves health and fosters a deep sense of well-being.
Dive into the Ashtanga Primary Series for a challenging practice that tones and cleanses the body. This 120-minute session suits all by focusing on core strength, breathing, and posture.
For a gentler approach, Yin Yoga offers a meditative style, encouraging deep relaxation and flexibility through prolonged postures. Ideal for beginners and advanced yogis alike.
Rocket City Yoga Ranch introduces unique sessions like Open Your Back and Method of Flexibility. Open Your Back uses Hatha yoga postures to enhance spinal strength and flexibility, vital for all yoga practitioners.
The Method of Flexibility class, on the other hand, deepens joint mobility, offering immediate improvement in yoga practice. Both classes are accessible and streamed live for a comprehensive learning experience.
The E84 Intermediate class expands on the 26&2 series, introducing new postures in a 90-minute hot session.
It’s designed for those familiar with 26&2, aiming to develop skills and techniques further. The studio’s schedule is packed with a variety of classes throughout the week, from early morning to evening, ensuring flexibility for everyone’s timetable.