Kindred Yoga stands as a beacon of personal growth and self-inquiry, presenting yoga as a tool for a better life. The studio embraces a blend of yoga styles, including Vinyasa, Katonah, and Hatha, to craft a unique experience.
Aiming for transformation, instructors focus on the relationship between body, mind, and breath within a fun, yet challenging environment.
Beyond the mat, Kindred Yoga is committed to community activism, offering book clubs, potlucks, fundraisers, and scholarships, particularly for BIPOC, to foster yoga’s reach to under-served communities.
Diversity in practice defines Kindred Yoga’s class offerings. From the signature Kindred Yoga class that promises a non-denominational approach suitable for all, to the more intense Kindred Power using infrared warmth for purification, variety is key.
The studio also offers Kindred Yin for resilience and depth, and Kindred Immersion, which combines the Power and Yin practices for a comprehensive experience. Each class is a testament to the studio’s dedication to versatility and community-centered growth.
The soul of Kindred Yoga is its instructors, like co-owner Elizabeth, with an impressive resume including RYT 500 through Yoga Alliance and a certification in Ayurvedic Health Coaching.
Her journey reflects a deep understanding of yoga’s power in community building and personal growth. Another co-owner, Alison, with over two decades of yoga practice and a background in family law, brings a wealth of knowledge and a passion for the emotional and stress-relieving benefits of yoga. Together, they bring diverse, accessible yoga to the Gulf Coast.
Kindred Yoga offers a range of membership options tailored to different needs. The ‘New Student Special’ introduces newcomers to the studio’s philosophy at an inviting price.
For the regulars, there are ‘Unlimited Basic’ and ‘Unlimited Premium’ memberships, with perks ranging from discounts on retail to private sessions and workshop admittances.
Class packs and drop-in options provide flexibility for sporadic visitors, ensuring everyone has a chance to experience Kindred Yoga’s offerings.