Class Pass
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$55
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5 Classes
Movement For All provides yoga classes and personal training sessions designed for individuals of all abilities. The programs are inclusive and accessible, accommodating various needs such as support for arthritis and chronic pain. The goal is to create a welcoming environment where everyone feels comfortable participating, regardless of fitness level or yoga experience.
By offering modifications and clear instructions, Movement For All ensures that each participant can engage safely and effectively. The classes focus on building strength, improving flexibility, and promoting overall well-being. Participants find a supportive community that encourages personal growth and health.
The yoga classes at Movement For All specialize in techniques that help alleviate chronic pain and manage arthritis symptoms. Participants learn gentle movements and poses that enhance joint function and reduce discomfort. The practice emphasizes mindfulness and relaxation, helping individuals connect with their bodies and reduce stress.
The instructor provides expert guidance in a supportive setting. Props and adaptations are used to accommodate different levels of ability. The aim is to empower individuals to take control of their health and find relief through yoga. Participants report improvements in mobility, pain reduction, and a greater sense of peace.
Cindy is the founder and lead instructor at Movement For All. With over 40 years of experience in the fitness and wellness industry, she brings extensive knowledge to her teaching. She is a certified yoga teacher, a personal trainer, and has specialized training in yoga for arthritis.
Cindy is dedicated to making yoga accessible to everyone. She understands that each person has unique needs and adapts her instruction accordingly. Her approach is compassionate and attentive, offering support and encouragement to all students. Cindy’s passion for yoga and commitment to helping others are evident in her classes.
Movement For All invites individuals to join their yoga classes and personal training sessions. Whether new to yoga or experienced, participants will find classes suited to their needs. The programs are available both in-person and virtually, providing flexibility and convenience.
By joining the classes, individuals embark on a journey toward improved health and balance. They gain access to professional instruction and a supportive community. To learn more or to book a session, interested individuals can contact Movement For All. The team looks forward to welcoming new participants and supporting them in their wellness journey.
