Drop in
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$12
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1 Hour
Lakulish Yoga, located in Tallahassee, is a unique yoga center. It’s been active for 19 years, under the guidance of Swami Ashutosh Muni, known as Bapuji.
They focus on integrating body, mind, heart, and soul. The studio offers various classes, including Gentle Class, Morning Yoga, Kundalini Yoga, and Yoga to Cultivate Radiance.
Their approach combines physical postures, breathwork, slow movements, and stretching.
This helps in achieving balance and peace. The studio’s teachings are rooted in classical yoga and include the yamas and niyamas.
It’s a space for holistic development, fostering self-awareness and spiritual growth.
Lakulish Yoga offers diverse classes. These include Gentle Class with strength training, Morning Yoga, Meditation and Pranayama, Kundalini Yoga, and Yoga to Cultivate Radiance.
Their classes are available both in-person and via Zoom. The benefits of these classes are vast. They help in strengthening and flexibilizing the body, calming the mind, and nurturing the spirit.
The classes aim to integrate the body-mind-spirit, offering a holistic yoga experience. Participants can expect to gain improved flexibility, mental clarity, self-awareness, and inner peace.
The studio’s teaching philosophy is deeply influenced by its spiritual father, Swami Ashutosh Muni, and guided by JoAnna and Jasbir, the main instructors.
JoAnna, with years of practice and devotion, teaches Asana classes, Yoga Nidra, Meditation, and more. Jasbir, the newest teacher, specializes in Kundalini Yoga.
Their philosophy emphasizes the importance of effort, discipline, commitment, and continuous practice.
It’s about turning attention inward for spiritual knowledge. This holistic approach fosters an environment of love, peace, and hope, especially significant in challenging times.
