Drop in
-
$35
-
1 Class
At the heart of a bustling city lies Sukha Center, a yoga studio that stands as a testament to transformation and community. Founded with a vision to offer a diverse range of yoga practices, Sukha Center caters to individuals at every stage of their yoga journey.
From the energizing Sun Salutations on a rooftop to the profound depth of Mysore Ashtanga, each class is an invitation to explore personal growth.
The center’s experienced instructors, like the dedicated James Tedeschi and the dynamic Stephon JB, bring their passion and expertise to every session, ensuring a supportive and enriching experience.
The studio’s welcoming atmosphere encourages students to deepen their practice, foster connections, and embrace a holistic approach to wellness.
Sukha Center’s calendar is rich with opportunities for deepening your practice. Highlighted by events such as the “Inversion Immersion” with Stephon and the “108 Sun Salutations for Spring Equinox,” these workshops offer unique experiences that go beyond the regular class setting.
Whether you’re looking to master inversions or connect with the rhythm of the seasons, these gatherings are designed to challenge, inspire, and transform.
Regular classes like the Heated Vinyasa and Freedom Flow also provide daily opportunities to explore and expand your practice in a group setting, fostering both physical strength and mental clarity.
The backbone of Sukha Center is its team of expert instructors, each bringing their unique style and depth of knowledge to the studio. James Tedeschi, the Director of Ashtanga, embodies dedication and a deep understanding of the Ashtanga tradition, guiding students through challenging yet rewarding sequences.
Meanwhile, instructors like Stephon JB infuse classes with energy and insight, offering both novice and seasoned practitioners the space to explore and grow. This personalized attention ensures that every student receives the guidance needed to progress on their yoga journey, making Sukha Center a hub for learning and growth.
Sukha Center is more than a yoga studio—it’s a vibrant community where everyone is welcome. Events like the “Sunday Soul Flow,” in collaboration with Black Folx Wellness Collective, underscore the studio’s commitment to inclusivity and collective wellbeing.
Beyond yoga, Sukha offers sound bath meditations and Budokon-inspired classes, embracing diverse practices that cater to holistic health.
This sense of community extends beyond the studio walls, with students and instructors supporting each other in their paths to wellness, making Sukha Center a true sanctuary in the city.
