Drop in
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$20
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1 Hour
POP Yoga, led by Suzanne Jones, is a unique yoga studio in Columbus. It’s founded on a personal transformation journey, highlighting yoga’s impact on physical, spiritual, and mental well-being.
The studio aims to make yoga accessible and meaningful for everyone. With a welcoming approach, POP Yoga encourages people to come as they are.
The team includes experienced instructors like Julie McGahey, Elise Feinberg, Sue Royer, Brooke Schneider, Candice McGarvey, and Mary Liwanag.
Each brings a distinct style, from traditional yoga to modern strengthening exercises, catering to diverse needs.
POP Yoga offers a variety of classes suitable for all levels. Chair Yoga, led by Sue, is perfect for beginners, utilizing props for comfort and accessibility.
Suzanne’s Yoga Lux class combines unconventional movements with moments of stillness. Restorative yoga with Elise offers a deeply relaxing experience.
Other classes include Yoga Lux with Weights, Strong Bones, Men’s Mobility, Saturday Flow, Power Flow, Functional Flow, and Vinyasa 101.
Each class focuses on different aspects like strength, mobility, and relaxation, ensuring a comprehensive yoga experience.
POP Yoga also hosts unique events. ‘Yoga & Wreaths’ combines yoga with wreath-making, focusing on relaxation and creativity.
‘Aerial Yoga’ introduces participants to anti-gravity yoga with a hammock, enhancing back traction and core stability.
‘Reform Your Run’ is a 6-week series by Kathryn Boylan, blending running coaching with yoga, aimed at improving running skills and body awareness.
These events reflect the studio’s commitment to offering diverse and engaging experiences that go beyond traditional yoga classes.
