Drop in
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$20
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1 Hour
Yoga Box offers a blend of yoga styles in a heated, lighted room environment, challenging and transforming any level of practice.
The studio focuses on increasing body movement, detoxification, and health-building.
Their unique “Yoga Box” Method, developed by Amanda Leach, incorporates Vinyasa, Yoga Sculpting, and Recovery Restorative Yoga.
Yoga Box provides various classes such as Power Flow Vinyasa, Yoga Sculpt, Hot Yoga, and Restorative Recovery, each designed to cater to different fitness and wellness needs.
The classes balance physical intensity with mental and meditative practices, set in environments with specific temperature controls to enhance the experience.
For instance, Power Flow Vinyasa combines Power Yoga and Vinyasa Flow in a 96-98 degrees Fahrenheit setting to link mental and physical states.
Yoga Sculpt is a full-body workout with a strong focus on strength and intensity, using hand weights and combining HIIT, mat pilates, and yoga sculpt.
It’s set in a motivating, music-driven environment with temperatures between 93-95 degrees Fahrenheit. Hot Yoga focuses on detoxification and core strength in a 98-100 degrees Fahrenheit environment.
Lastly, Restorative Recovery offers a passive stretching practice in a non-heated setting, allowing deep muscle relaxation and mental space.
Yoga Box is impact-focused, aiming to give back to diverse communities. Their ownership team includes women, LGBTQ+, Hispanic, African American, and veteran owners.
The teaching staff embodies diversity with ongoing efforts to include minority groups. Yoga Box ensures 100% pay equity and offers stipends for full-time staff benefits.
