Drop in
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$25
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1 Class
The Mat Yoga Studio welcomes everyone to its vibrant community in Far North Dallas and Central Plano. It offers a blend of in-studio and virtual classes to fit every lifestyle.
Avoid extra fees by booking through their website. They supply all you need for a class, even mat rentals for $1. Keep personal items by your mat for convenience.
Their philosophy is simple: yoga enhances life. They invite all to experience its benefits in a friendly, non-competitive environment.
Classes at The Mat are designed for every level, ensuring a welcoming, fun experience for beginners and seasoned yogis alike.
With a variety of styles, including Open Flow and Yin, each class aims to improve flexibility, strength, balance, and mental focus.
They offer a full schedule of live virtual classes via Zoom, making yoga accessible from anywhere, anytime.
Unlimited members gain access to an extensive Virtual Library of over 4,000 classes, with new additions daily. This on-demand yoga resource fits any schedule, offering flexibility to practice at your convenience.
The studio emphasizes the importance of registering in advance for both in-studio and virtual classes to secure your spot and receive necessary links for online sessions.
The Mat Yoga Studio enriches the yoga journey with special events, workshops, and a comprehensive 200-hour teacher training program set to begin in January 2025.
These offerings are designed to deepen the practice and understanding of yoga, catering to a range of interests and expertise levels.
From local workshops to sessions with internationally known teachers, The Mat provides diverse opportunities to explore the yoga lifestyle further.
