Drop in
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$20
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1 Hour
Nava Yoga Studio, established in St. Petersburg, Florida, is renowned for its rich history as the city’s oldest brick and mortar yoga center.
This prestigious studio offers a diverse range of yoga styles, catering to various preferences and skill levels.
Classes include Gentle Yoga, Vinyasa Flow, Warm Flow, Yin Yoga, Ashtanga, Power Yoga, Yoga on the Beach, Meditation, Restorative Yoga, along with Zoom and Video on Demand options.
This variety ensures that every participant, regardless of their yoga journey stage, finds a class that resonates with their needs and enhances their practice.
The Studieaux, founded by Emily Z, a Therapeutic Movement Expert, stands out as a unique yoga and fitness hub in St. Petersburg.
Emily’s background as a Registered Nurse enriches her approach, blending strength training with fascia-based therapeutic movement and mindful recovery practices.
Her Iron Yogi Fitness Method, known for assisting hundreds in overcoming physical and emotional trauma, underpins the classes at The Studieaux.
This method incorporates the mind-body-soul connection through the Myofascial System, ensuring a holistic and science-backed approach to fitness and well-being.
The Studieaux offers an attractive $79/month unlimited yoga membership, providing great value for regular practitioners.
This membership plan allows unlimited access to a variety of classes, each designed to cater to different fitness levels and personal goals.
With a focus on the Myofascial System, the classes are not just about physical strength but also about the overall well-being and healing.
This comprehensive approach makes The Studieaux a standout choice for those seeking a transformative fitness journey in a supportive and scientifically-informed environment.
