OM Movement is a vibrant studio that brings life and energy to the community. It’s more than just a place for exercise. It’s a sanctuary where mental, physical, and spiritual well-being flourish.
The studio is known for its welcoming environment, filled with intentions and crystals for positive vibes. OM Movement offers a wide range of classes and personal training sessions, designed for all skill levels.
From yoga mats to squat racks, the equipment caters to diverse fitness needs. The studio’s mission is to empower individuals to live their best lives through active lifestyles.
OM Movement provides a rich selection of movement classes, including yoga and strength conditioning. Personal training is also available, tailored to meet individual goals.
Whether it’s one-on-one sessions or group training, OM Movement’s experienced instructors are committed to helping members achieve their fitness aspirations.
The studio offers packages ranging from drop-in classes to unlimited monthly access, ensuring flexibility and variety for everyone.
Beyond fitness classes, OM Movement offers comprehensive health coaching and wellness services. These include healing arts like Reiki, breathwork, and meditation, designed to enhance mental and emotional well-being.
Personalized health coaching sessions focus on optimizing training, managing stress, and nutritional guidance. Table stretches and a variety of healing arts sessions support recovery and promote holistic wellness, addressing both physical and energetic needs.
OM Movement extends its wellness philosophy into the corporate sphere, offering customized Corporate Wellness Programs.
These programs are crafted to reduce stress and improve overall employee well-being through meditation, mindfulness, and physical activity.
The studio’s community-focused approach fosters a supportive environment, encouraging connections and wellness beyond the individual level.
OM Movement’s inclusive atmosphere invites everyone to join and experience the transformative power of movement and mindfulness.