Drop in
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$25
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1 Hour
Synergy Yoga Center, located in Miami Beach, is the oldest yoga studio in the area, serving the community for over 20 years.
It offers various traditional yoga styles and healing arts. Their mission is to empower the community with dynamic yoga teachings in a sacred space.
They provide quality instruction accessible to all. The studio is open seven days a week and offers family and community packages for affordability.
Synergy Yoga offers a range of healing therapies. These include deep tissue and Swedish massages, Thai bodywork, pre-natal massage, and Reiki energy healing.
They also provide chakra balancing, reflexology, acupuncture, sound healing therapy, breathing and meditation sessions, private yoga therapy, BioCharger energy therapy, Ayurveda, holistic nutrition, and TRE (Tension & Trauma Releasing Exercises).
Each therapy aims to promote overall health and well-being, addressing both physical and mental aspects.
Synergy Yoga offers a variety of yoga teacher training programs, including Hatha Vinyasa, Yin Yoga, and Kids Yoga.
The studio emphasizes a respectful and mindful environment, with specific etiquette for entering and using the studio.
This includes guidelines like being quiet, removing shoes, sanitizing hands, and respecting others’ space and belongings.
They have clear terms and conditions for class registration and emphasize the importance of punctuality and responsibility towards one’s own health and belongings.
