Drop in
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$22
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1 Hour
Savannah Power Yoga offers diverse yoga experiences. Their classes include Baptiste Power Vinyasa Yoga and Spry Mind+Body for healthy aging.
Power Yoga classes are usually heated to 90 degrees. Spry classes are not heated.
They have a studio in Wilmington Island and offer live online classes. Some classes are donation-based in Savannah. The class name indicates the location.
Savannah Power Yoga provides various classes. ‘Gentle Power’ is an unheated, slower-paced class.
‘Slow Power’ offers a heated, mindful experience. ‘Power Basics’ teaches fundamental poses and breathing, heated to 90+ degrees.
‘Power Hour’ is a refreshing, invigorating session for all levels, also heated. ‘Power Tunes’ adds music to the Power Hour class. ‘Power Max’ challenges physically and mentally for 75-90 minutes, heated.
Spry classes like ‘Spry Chair,’ ‘Spry Chair+Mat,’ ‘Spry Mat,’ ‘Spry Mat Tunes,’ and ‘Spry Power’ support healthy aging and recovery. ‘Meditation’ and ‘Yoga Nidra’ focus on mental relaxation and awareness.
Unfortunately, detailed information about workshops offered by Savannah Power Yoga is currently unavailable.
However, they likely provide various workshops and special events to enhance the yoga experience.
This could include advanced training, themed classes, or sessions focusing on specific aspects of yoga practice.
Participants interested in workshops should contact the studio directly or check their website for the most up-to-date information.
